Why Detoxify?

Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected system which must be in "balance" if we are to feel and be well.So what is detoxifying?Well, it is an internal cleansing of toxins, from our bodies. These are toxins that we either... Read More

What is Homeopathy?

Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Basically, the Law of Similars is the premise that because exposure to a given substance can cause specific symptoms in someone who is healthy, then that substance - given as a homeopathic remedy - will... Read More

Green Tea: An Oriental Panacea Revived

A medicinal beverage in Asia for almost 4000 years, green tea is creating a splash in Western society recently. The humble tea leaves belie a bittersweet taste, delicate texture and unique aroma that give rise to a wide array of health benefits.HistoryGreen tea has been a traditional drink in Japan for over a thousand years, originating in 2737BC as Emperor... Read More

Sleep And Massage Therapy

Hands-On Therapy for Peaceful SleepOne alternative medicine approach is a perfect option for relaxing your tension and allowing you to sink into deep, restful sleep: massage therapy.If you are comfortable with someone touching your body, a therapeutic massage is a wonderful sleep aid. In simple terms, massage therapy turns OFF the sympathetic nervous system, and turns ON the parasympathetic system.... Read More

How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II)

Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. As a construction worker, I may have an advantage in identifying the materials which shed this residue, but this also tends to make me more vulnerable to it's effects. This, in turn gives me the incentive... Read More

How To Find Your Way To Healthy Longevity

As the old saying goes, are you "a picture of health"? You may have a problem answering this question, but it's important to know just where you stand on this issue. I guess we all would like to be the healthiest person we can be but it's not always possible. It seems like we were never worried as much about... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were inhabiting India and has been practiced ever since. In the 21st century, Ayurveda has become an indispensable branch of medicine due to its naturalistic approach, that depends on the diagnosis of ones physical... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot. :)One of the problems at the time was my inability to get out of my own way and I continually tried to micro-manage the process rather than giving in to it and... Read More

Eucalyptus Oil for Colds and Flu

Recently I came down with a cold, flu, and some heavy chest congestion. My 8-year daughter also became sick.One of the Natural Remedies I used was Eucalyptus Oil, which helped to reduce the chest congestion and the symptoms of the flu.Herbalists use this oil to treat colds, coughs, and other respiratory ailments. Eucalyptus helps to loosen phlegm and improve lung... Read More

5 Simple Steps For Ridding Yourself Of Back Pain

Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it... well, thankfully, that's not the case. Eliminating back pain is not nearly as... Read More

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Articles

The Many Uses of Mint

There are many varieties of mint plants. If you want... Read More

Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In... Read More

What is Hypnosis?

"Hypnosis" refers to the power that words and ideas have... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

Three Tips for Arthritis Pain Relief

Massage ?not the areas that hurtSome experts think that arthritic... Read More

3 Natural Cures For A Migraine Headache

Only a migraine sufferer understands the pain. Regardless of how... Read More

Natural Sleep Aid Tips and Remedies

This article is a summary of some of the sleep... Read More

Essential Oils Are Essential For Our Time

What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for... Read More

Bodily Attributes!

The revolution is indeed underway. Money married to desire, imagination... Read More

Stuttering Child

Children can develop a stutter at an early age and... Read More